YogaWithGrace.net™

To celebrate the eve of the summer solstice, we dedicated our Tuesday night to hot postures. Not Bikram, but still toasty for a room full of mature women. There was some grumbling about not having pillows available. We did multiple renditions of Sun Salutation, Surya Namaskar, with some Vajarasana ( the thunderbolt) as the skies lit up with lightning. The heat was on with Utkatasana and Thai goddess with those little toes engaged! Ekapada Rajakapotasana, all you king/queen pigeons, was a beautiful thing to see. Number one son Patrick and I have a date on Fri so he can show me how to include photos...
anyone game for a photo shoot next week?
Happy summer to all of my favorite yoginis of the evening.
namaste, Grace