Welcome to Yoga with Grace!
A yoga practice that celebrates God's Grace and
encourages personal growth in faith, life and body
within an atmosphere of compassion.
Look what's inside
- types of yoga, intro to Pam
Upcoming Program & Activities
- a list of dates, times & sign-up
- Ideas and resources for use of essential oils
- Yoga resources to help you with your practice
- Check out Pam's blog
Chair Yoga Teacher Training and Certification
"Laid Back Yoga" :
relaxed floor yoga with a variety of poses
Thursdays 7PM via ZOOM*
We start in the chair & move behind the chair for
standing poses then back to the chair for more
poses & svasana (resting pose).
Fridays 10AM via ZOOM*
*ZOOM= contact me for ZOOM info