yoga with grace
  • Home
  • About
  • Pam's Blog
  • Essential Oils
  • Mission & Vision Statements
  • Organize a Class/Workshop
  • Biography
  • Resources
  • Contact
  • Chair Yoga Teacher Training


 Welcome to Yoga with Grace!
A yoga practice that celebrates God's Grace and
 encourages personal growth in faith, life and body
within an atmosphere of compassion.


Look what's inside
About: 
- types of yoga, intro to Pam
Upcoming Program & Activities 
- a list of dates, times & sign-up
Essential Oils
- 
Ideas and resources for use of essential oils
Resources
- Yoga resources to help you with your practice
​- Videos
Blog
- Check out Pam's blog
​
 Upcoming Programs/Trainings
Chair Yoga Teacher Training and Certification 
  • This training is for those who wish to provide yoga for people of all abilities.
  • This training will give you the information and practical experience you need to teach chair yoga to students who are unable to practice yoga on the floor.​
  • Dates: Stay Tuned!
Click here for more information and registration!

​
Classes!

"Laid Back Yoga" :
      relaxed floor yoga with a variety of poses
     Thursdays 7PM via ZOOM*
Chair Yoga:
      We start in the chair & move behind the chair for
      standing poses then back to the chair for more
      poses & svasana (resting pose).
     Fridays 10AM via ZOOM*

*ZOOM= contact me for ZOOM info
          at yogawithgrace@comcast.net      



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  • Home
  • About
  • Pam's Blog
  • Essential Oils
  • Mission & Vision Statements
  • Organize a Class/Workshop
  • Biography
  • Resources
  • Contact
  • Chair Yoga Teacher Training