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Halloween Yoga Ideas!

10/14/2018

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Picture
Photo by Pamela Smith Paquette 2018
 Next week the Gleason Family YMCA is having a Halloween night for kids.  I will be teaching Pirate Yoga!  It will be a 20 minute yoga practice using Hatha Yoga but giving the poses pirate related names. For example, Downward Dog with be "shark," as it looks like a shark fin.  The series of poses will be a story of sorts.  
Last week I taught a Pirate Zencycle class!  The 1/2 hour spin was to pirate music, I spoke in pirate and we dressed like pirates.  During the 1/2 hour yoga practice I used pirate names for the poses and set it to a story of sorts.
Pirate Yoga Link to kids yoga stories for ideas
Below are links to a bunch of cool resources for Halloween themed yoga for kids and adults. 
Have fun!

​KIDS YOGA
https://www.youtube.com/watch?v=Aw3JDtC8Us0 
​           Youtube video with drawn images.  Good for kids.
https://www.kidsyogastories.com/halloween-yoga/ 
           Pictures and a printable poster.  Kids Yoga Stories is my go to more kids yoga. 
https://www.kidsyogastories.com/halloween-yoga-class-ideas-chair/
           Yoga poses in a chair. 
ADULT YOGA
https://yogainternational.com/article/view/dress-up-your-yoga-practice-for-halloween  
          a great series by Yoga International with pictures and directions
https://kiddingaroundyoga.com/blog/halloween-yoga-lesson-plan/ 
          Halloween series of yoga postures with pictures
https://www.yogajournal.com/practice/7-spooky-poses-celebrate-halloween#gid=ci020756ac300f25bd&pid=blackcat
          7 poses with pictures

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    I enjoy yoga as it brings peace to my life.  Teaching yoga has brought joy to my life and given me a chance to encourage others in learning yoga.

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  • Home
  • About
  • Pam's Blog
  • Essential Oils
  • Mission & Vision Statements
  • Organize a Class/Workshop
  • Biography
  • Resources
  • Contact
  • Chair Yoga Teacher Training