Two years ago, I developed Yoga with Grace, "A yoga practice that celebrates God's Grace and encourages personal growth in faith, life and body within an atmosphere of compassion." Cyndi from Yoga Light Studios has offered to have Yoga with Grace practiced at her studio!
The class is similar to my usual class. We will start with a time of centering. Before we move on to asanas (poses), we will share a piece of scripture. Later in the practice we will move to the scripture with asanas to help us remember the scripture. We will end with svansana and quiet time including time for prayer.
Date: Tuesday, July 22 at 8AM - in the fall, YWG will meet on a weekly basis!
Cost is $10 or use your Yoga Light Studio punch card.
Yoga Light Studios is located at 2573 Cranberry Hwy, Wareham.
For more info check out www.yogawithgrace.net or Yoga Light Studios on Facebook
I enjoy yoga as it brings peace to my life. Teaching yoga has brought joy to my life and given me a chance to encourage others in learning yoga.