As I type, it is snowing and blowing....again! It is pretty however.
Last weekend was the great Blizzard of 2013. Sunday afternoon the sun was out and the air warm. Paul and I had done another round of shoveling our yard and our neighbor's yard. So I headed back to the house. Something made me stop on the deck and look around. It was beautiful with the sun on the snow. The air was so fresh. I found myself doing yoga poses on my deck with a full heart. I finished my yoga in mountain pose with jana mudra (hands at heart center), heart full of thanks for the day's beauty and for my yoga practice.
Today, as the snow falls, I am thankful for the house that keeps us warm and protected, electricity (at least for now!) and the company of my husband and cat. I pray for many in my community that do not have a place of shelter to call their own.
What are you thankful for today?
I enjoy yoga as it brings peace to my life. Teaching yoga has brought joy to my life and given me a chance to encourage others in learning yoga.