A Student's Story

One of my students shared a great success story with me yesterday.  This lady, we will call her Ann, (not her real name) participates in my Stretch and Flex water aerobics class and my Chair Yoga classes.  Ann has a rose bush garden.  The roses have become overgrown over the past years as physically Ann has not been able to trim the bushes.  This week, she went out to the garden, cut all the dead branches off and trimmed the live ones!  Ann attributes this energy and ability to her participation in water aerobics and the yoga!  What a great story!
Do you have a story you would like to share?

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