![]() I have not been able to blog for a bit...but during that time I had a few experiences of "being present." In yoga we talk about being present to life. In other words being present to what goes on around us(people, ourselves, environment, experiences...) and not being occupied with our thoughts, worries, cell phones, and all. Last week I went to the pet store to get some cat litter for Neely. On my way back to the front of the store,(read a fast walk) I walked by the cages of small animals. A turtle caught my eye. I stopped (from my rush) and watched a turtle eat a piece of leaf. It looked like she was having a hard time eating...she had no way to hold onto the leaf as she munched. The leaf fell out of her mouth and fell down into the rocks. Watching that turtle made me think about how hard some animals, like the turtle, have eating. I felt glad to be a mammal and have 2 hands to help me hold my food. The turtle seemed to be ok with loosing the leaf and even seemed to wear a smile like the turtle in this picture. This experience with the turtle also made me wonder what else I miss as I run around trying to get stuff done? A few days later I shut the front screen door behind me with usual inattention, thinking about my next steps, when a spot of orange caught my eye. It was a small butterfly on the outside of the screen with wings spread. I spent the next minutes looking at this wonderful creature, noting its coloring and details. It was great! I still have a long ways to go, but now want to work on my yoga and being present to myself and others.
2 Comments
Stephanie Sally
1/14/2025 06:28:41 am
Hello everyone, I am from Wembley, Britain. I want to write this testimony to tell others and thank Dr. Odunga for what he has done for me. The first 12 years of my marriage I had 5 miscarriages and I was called all sorts of names by my mother-in-law and this my marriage life was very hectic and a burden of sorrow. I contacted Dr. Odunga for help and I will say that he is a very strong and honest man and he indeed helped me solve my problem. I saw his email in a testimony and I contacted him, little did I know it would be the end of all my problems. After 2 days of contact, I received a fertility herb and he told me to use it. The herb worked and my husband even loved me more and bought me expensive things. One afternoon, I went to a nearby hospital and came back home with the positive result of my pregnancy and after 9 months I gave birth to a baby boy. Ever since I contacted Dr. Odunga, my story has been different. I have 3 children at present and I am very happy in my marriage.
Reply
Leave a Reply. |
AuthorI enjoy yoga as it brings peace to my life. Teaching yoga has brought joy to my life and given me a chance to encourage others in learning yoga. Archives
July 2020
Categories
All
|