 from www.free-clipart-pictures.com This is a great meditation that you can practice for just a few minutes or more.
Find a candle that you can easily see the flame. Sit on the floor or at a table with the lit candle in front of you. Take some breaths and begin to quiet yourself and focus inside. Look at the candle with relaxed eyes as you continue to breath. Enjoy what you see in the flame. End your time with the candle with breaths and a time of gratitude and/or prayer.
2 Comments
Laurie Fernandes
3/26/2015 08:31:56 am
Stephanie Sally
1/14/2025 05:46:05 am
Hello everyone, I am from Wembley, Britain. I want to write this testimony to tell others and thank Dr. Odunga for what he has done for me. The first 12 years of my marriage I had 5 miscarriages and I was called all sorts of names by my mother-in-law and this my marriage life was very hectic and a burden of sorrow. I contacted Dr. Odunga for help and I will say that he is a very strong and honest man and he indeed helped me solve my problem. I saw his email in a testimony and I contacted him, little did I know it would be the end of all my problems. After 2 days of contact, I received a fertility herb and he told me to use it. The herb worked and my husband even loved me more and bought me expensive things. One afternoon, I went to a nearby hospital and came back home with the positive result of my pregnancy and after 9 months I gave birth to a baby boy. Ever since I contacted Dr. Odunga, my story has been different. I have 3 children at present and I am very happy in my marriage. Leave a Reply. |
AuthorI enjoy yoga as it brings peace to my life. Teaching yoga has brought joy to my life and given me a chance to encourage others in learning yoga. Archives
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