I live in cranberry country. There are lots of cranberry bogs wherever I drive because the land is sandy and there are lots of bodies of fresh water. In early November, the cranberries are picked. It is common to drive behind a large truck full of cranberries during picking time. Cranberries are tasty and also provide health benefits. Thanksgiving meals oven include cranberry sauce. Cranberry bread is fun to make and eat. Dried cranberries are tasty when added to cereal, trail mix and muffins. I found a few articles that write about the benefits of cranberries.
"Sweet Tart" Cranberries prevent many problems plus a recipe.
"Cranberries, Year Round Super Food" Only blueberries have a higher antioxidant count!
"What are the Health Benefits of Cranberries" This is a more technical article, but good.
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I enjoy yoga as it brings peace to my life. Teaching yoga has brought joy to my life and given me a chance to encourage others in learning yoga.