Yesterday I was reading Matthew 6:25-34. It is the story about the lilies of the field that God dresses and cares for. In this scripture Jesus is encouraging his followers and us to not worry about our day to day needs as God will provide for us. Instead, put our focus on God instead of our needs. It is like when we do our breathing/centering time at the beginning of our practice. As we focus on our breathing, sometimes our mind wanders. When a thought of the day comes into our focus, we acknowledge it, file it away and gently turn our focus back to our breathing. Our daily focus sometimes gets stuck on a need or worry. Instead of dwelling on that need or worry, we lift it up to God in prayer, take some deep breaths and re-focus on life. We gently re-focus, not condemning ourselves, but using it as a time of growth and connection with God.
How does your breathing help you focus? How does this entry make you feel?
1 Comment
Stephanie Sally
1/14/2025 06:30:44 am
Hello everyone, I am from Wembley, Britain. I want to write this testimony to tell others and thank Dr. Odunga for what he has done for me. The first 12 years of my marriage I had 5 miscarriages and I was called all sorts of names by my mother-in-law and this my marriage life was very hectic and a burden of sorrow. I contacted Dr. Odunga for help and I will say that he is a very strong and honest man and he indeed helped me solve my problem. I saw his email in a testimony and I contacted him, little did I know it would be the end of all my problems. After 2 days of contact, I received a fertility herb and he told me to use it. The herb worked and my husband even loved me more and bought me expensive things. One afternoon, I went to a nearby hospital and came back home with the positive result of my pregnancy and after 9 months I gave birth to a baby boy. Ever since I contacted Dr. Odunga, my story has been different. I have 3 children at present and I am very happy in my marriage. Leave a Reply. |
AuthorI enjoy yoga as it brings peace to my life. Teaching yoga has brought joy to my life and given me a chance to encourage others in learning yoga. Archives
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