The Gleason Family YMCA and Yoga Light Studios will be closed next week for cleaning. So I will highlight a few previous blog posts of youtube videos and such that can be used to fill the yoga void!
- Chair Yoga - January 2015
- Yoga Video for Blizzard Boredom floor yoga video
- Chair Yoga - May 2014
- Foot Massage
- Moving Palm Trees
Enjoy your week!
I enjoy yoga as it brings peace to my life. Teaching yoga has brought joy to my life and given me a chance to encourage others in learning yoga.