Patanjali wrote the Sutras years ago as a guide to living a life of peace and compassion while bringing us closer to the divine. Yesterday I read an article from Yoga Journal called "Path to Happiness." It reviews 2 of Patanjali's 8 pathways or guidelines to living. The article discusses Yamas - how to live with others and Niamas - personal guides to living. This article contain good, basic information on the Yamas and Niama. Click on the green button below to connect to the article.
I enjoy yoga as it brings peace to my life. Teaching yoga has brought joy to my life and given me a chance to encourage others in learning yoga.