Recently Thich Nah Hanh posted the following statement on his Facebook page.
https://www.facebook.com/thichnhathanh (January 15th)
"When we go home to ourselves with the energy of mindfulness,
we're no longer afraid of being overwhelmed by the energy of suffering.
Mindfulness gives us the strength to look deeply and give rise to
understanding and compassion.'
What do you think about this quote?