Click on the image below for a Standing Yoga practice. All poses are in the standing position with adaptions given using a chair placed in front for support. This practice is geared for ages upper elementary and above.
Please enjoy this practice.
2 Comments
Wendy Joel
12/3/2024 08:12:30 pm
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AuthorI enjoy yoga as it brings peace to my life. Teaching yoga has brought joy to my life and given me a chance to encourage others in learning yoga. Archives
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