Tonight we had great yoga at Gleason Y. One of the students shared her yoga story with me. Linda, who is close to 60, said she fell while out with friends. She was so amazed at how quickly she was able to get up after the fall. Linda attributes her fast reaction to her yoga practice! Keep up the good work
I enjoy yoga as it brings peace to my life. Teaching yoga has brought joy to my life and given me a chance to encourage others in learning yoga.