This morning I awoke feeling rather, stiff and stuck, concerned about all that had to be done. I had made plans with my neighbor earlier this week and was feeling it was a mistake. Barbara and I did get together, I in charge of picking up donuts and Barbara making the coffee. We had a great time catching up. I even helped Barbara plan an outfit for an outing tomorrow. I left Barbara's feeling great and revived and did not care about all that had to be done. I took the time to "watch the leaves turn" and was rewarded. Then to my surprise, tonight I discovered my paramedic continuing education classes scheduled for all day tomorrow were cancelled! Now I can work on stuff tomorrow....and take more time to "watch the leaves turn."
I enjoy yoga as it brings peace to my life. Teaching yoga has brought joy to my life and given me a chance to encourage others in learning yoga.