Tim from the Chair Yoga class at Gleason YMCA has been practicing to participate in the Special Olympics for swimming. Tim says Yoga has helped him concentrate on his training and kept him more flexible. Sunday was the try-out in Bridgewater. Tim completed a 50 meter in crawl to receive a silver medal and 50 meter in backstroke for a gold medal. This means Tim will be going to Boston in June! I am sure we will hear more about Tim's next steps.
I enjoy yoga as it brings peace to my life. Teaching yoga has brought joy to my life and given me a chance to encourage others in learning yoga.