Yoga is still on!
Many of you may have heard I am not teaching water aerobics because of an injury. However, I will be teaching Yoga!!!! : ) I was diagnosed with Plantar Faciitis, an inflammation of the facia that run under our foot bones, this week. I need to avoid the bouncing etc that I do on the deck for up to 6 months. Dr. Gavigan (podiatrist) has asked me to wear good sneakers with an insert for my left foot.
I will still teach swimming and lifeguard as long as it does not irritate my feet further.
I will miss teaching my water aerobic classes. The students have become a special community for me and all of us. Each student has made the classes so fun to teach. I will miss throwing noodles at the "trouble makers"!!! I will miss Tom's corney jokes, our singing, laughing, falling off our noodles and just being with everyone. (I will not miss the creaky chair!) I have shed some tears of sadness for not being with everyone.
I will still see some of you in my yoga classes and look forward to that.
Please stay in touch!
5/16/2013 09:11:06 pm
We certainly miss you too! Kathy will be unhappy to find out about your injury. She doesn't have good connections to the web where she is staying. See you at the pool and definitely in yogs!
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I enjoy yoga as it brings peace to my life. Teaching yoga has brought joy to my life and given me a chance to encourage others in learning yoga.